Why this matters
What New Hampshire actually allows — and what it doesn't.
New Hampshire operates a unique dual-tier "Homestead Food Operation" system under RSA 143-A:12 (Homestead Food License) and RSA 143-A:5(VII) (exemptions).
Two Tiers:
Unlicensed (under $20,000 annual gross sales): No registration, no fees, no inspection. Limited to sales at home, own farm stand, farmers markets, and retail food stores. Online sales and shipping prohibited
Licensed ($150/year, unlimited revenue): Allows online sales, shipping within NH, wholesale to restaurants/distributors, mail order. Removed revenue cap in 2023 (HB 119)
Annual revenue cap
$20,000 a year.
Annual gross cap
$20,000
Required label language
Every package carries a statutory disclaimer.
The disclaimer below must appear on every package, in the exact casing the statute specifies:
Required on every label
This product is exempt from New Hampshire licensing and inspection
— RSA 143-A:12 (Homestead Food License); RSA 143-A:5(VII) (exemptions); N.H. Admin. Code He-P 2310.01
Sales channels
Where you can sell in New Hampshire — and where you can't.
Online ordering
NoNoShipping
NoFederal restriction on uninspected food crossing state lines.
Seller delivery
NoNoThird-party delivery (DoorDash, Uber Eats)
ConditionalConditionalInterstate sales
NoNoWholesale to retail stores
NoNoRegistration & permits
New Hampshire does not require state registration.
- Registration
Not required
- Labeling standard
Standard
- Inspection
None
- Food safety certification
Not required
- Address privacy
Not available
Prohibited categories
What you can't sell under cottage food rules.
- Tcs
- Meat
- Poultry
- Fish
- Shellfish
- Eggs
- Dairy
- Cut Produce
- Honey
- Maple Syrup
- Beverages
- Apple Cider
- Raw Sprouts
- Tofu
- Garlic In Oil
- Low Acid Canned Goods
- Dehydrated Fruits Vegetables Meats
How to start
Steps to a legal first sale in New Hampshire.
Confirm your products qualify
Verify your menu fits New Hampshire's cottage food rules. Most states restrict temperature-controlled, meat, seafood, and low-acid canned items; check the prohibited-foods list above.
Label every product correctly
Every label must include your name (or registered ID), product name, ingredients, allergens, and the statute-required disclaimer verbatim.